Hemorrhoids are quite common in today’s society, especially among pregnant women. Increased pressure on the veins is what causes them. A lot of people have hemorrhoids, but since it is an embarrassing subject to discuss they don’t bring it up. The below article can provide you some assistance in determining the causes of hemorrhoids and discovering treatments for avoiding this condition.
Improving your bathroom hygiene practices can make it less likely that external hemorrhoids will form. For example, choose the best feeling toilet paper that will wipe cleanly, and also be sure to position some moist wipes near the stool for you to use after all bowel movements.
A simple remedy you can use at home is applying ice, then heat. If you use both heat and ice, you can reduce the size of a hemorrhoid and ensure it will heal properly. Keep the ice on the affected area at least ten minutes every day, then follow it up with moist, warm heat for twenty minutes.
If you are afflicted with hemorrhoids, put a dash of lemon juice in your water. Lemon has a lot of soothing properties, which can lessen the irritation that you may get from hemorrhoids. Consume lemon water on a regular basis to help control your hemorrhoids.
Alternating ice and heat is a good way to treat hemorrhoids at home. Alternating heat and ice can help heal and shrink the hemorrhoid. Keep the ice on the affected area at least ten minutes every day, then follow it up with moist, warm heat for twenty minutes.
If you are having a hemorrhoid flare-up, be careful not to let these painful, swollen veins come into contact with personal hygiene products containing dyes, fragrances, or essential oils. Every sensation you currently experience with hemorrhoids, such as the pain and itching, could be intensified by being exposed to these substances.
As previously stated, the best way to avoid hemorrhoids is to keep your stools soft which will reduce straining and pressure. Adding more water and extra fiber to your diet can help. By following the advice in this article, you can help to ensure that hemorrhoid attacks do not occur as often.
