Yeast infections are painful, annoying and embarrassing. You may feel awkward asking for advice on how to deal with your problem but it is important that you have the right information in order to treat it properly. The information shared here will give you all that you need to know about yeast infections.
Over-the-counter pain relief tablets will help give your body some relief from the discomfort you are feeling. These infections can create a great deal of discomfort as the day wears on, as you will want to reduce the symptoms as much as possible to be as productive as you can at work or school.
Douching is a four letter word for a yeast sufferer. You may think these get you clean, but they actually help throw your pH balance off. Making changes to your natural balance can result in a yeast infection. Soap and water are all you need.
Avoid any scented or caustic hygiene products. Several women make the mistake of using body scrubs or douches. These products can disturb the natural balance of your vagina. This leaves you more susceptible to yeast infections. If you feel you have to, use only the mildest soaps that are fragrance free on your vagina.
Clean vaginas tend to be healthy vaginas. Gently wash the entire genital area very well, and make sure all the folds of skin are cleansed. Then, be sure you dry it, using a blow dryer if necessary. Yeast grows in warm, moist environments; therefore, keep the area as dry as possible.
A warm bath can be taken at night with a little cider vinegar added to the water. Vinigar can reduce the yeast by balancing your vagina’s pH level. Stay in the tub for ten to fifteen minutes. If it’s easier for you, you can douche 3 tbs. of apple cider vinegar per every quart of some warm water.
Each night, have a warm bath with cider vinegar (two cups) in it. Vinigar can reduce the yeast by balancing your vagina’s pH level. Don’t soak your body in the bathtub longer than you usually do. Douche with cider vinegar combined with water to clean your area effectively.
In conclusion, living with a yeast infection can be hard. Now that you read the above information which included some informative tips, you are now in a better position to take on a yeast infection to prevent it from being a regular occurrence. You may even be able to prevent the next one from happening.
