When experiencing acne, you often feel as if none of the things you do are working. Be aware that just because something is costly, it doesn’t mean all their marketing claims will be true. There are ways to control your acne, however, so don’t lose hope.
People suffering with acne will oftentimes want to pop their zits. If they are sore or extremely bothersome and you feel you need to pop them, then at least wash your hands and fingernails thoroughly beforehand to avoid any extra bacteria getting into the pores. If you pop the correct way, you will be able to decrease the number of recurrent whiteheads.
If you do happen to get a pimple, don’t pick at it. Squeezing pimples can introduce bacteria to the open wound, creating more blemishes. When you pick the same pimple, the skin can open up, leaving scars.
Caffeine is notorious for causing acne, so it is important to moderate your intake of coffee, teas and sodas. By reducing your caffeine intake, you may be able to limit breakouts.
To rid yourself of acne, try to spend more time outdoors under the sun. Sunlight will help dry out your skin and remove excess oil. Initially, your acne may worsen because your skin’s natural oil in drawn to the surface. This should not last long and once your skin is dry, you should not see as many break outs as before.
Try not to wear any makeup for a period of time or go to water based makeup to help acne. Makeup can clog pores and make acne worse. Resist the temptation to use cosmetics as an acne cover-up. If you stop wearing makeup for a few days, you will clean your pores and your skin.
Acne afflicts more than just teenagers. For many, acne can continue into adulthood. You have read a lot of information about acne, and now that you understand it, you can start a skin care regime that will help to minimize the effects and get your acne under control once and for all.
